A young girl practicing meditation outdoors, sitting cross-legged in a field of tall grass, with a large tree and autumn-colored leaves in the background. There are paper money bills and wisps of smoke floating in the air around her.

“If you are aware that you are having a thought and emotion, it can no longer possess you.”

Clearing Resistance, by Andy Wang

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Articles

Calling Out Your Negative Thoughts and Emotions by Andy Wang

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Become The Eternal Space by Andy Wang

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You Are Not Your Thoughts: The Key to Releasing Negativity by Andy Wang

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Master Your Mind by Observing Your Thoughts by Andy Wang

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Youtube Teachings

Guided Meditations

A book titled "Clearing Resistance" by Andy Wang, a notebook, a pen, a wooden tray, and two yellow billy ball flowers on a white surface with shadows.

Clearing Resistance

If you find yourself stuck in overthinking or emotional loops, Clearing Resistance shows you how to observe your thoughts without fighting them. This simple shift helps release resistance and brings more calm, flow, and alignment into your everyday life.

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