Custom Guided Meditations | Jasmin
Custom Guided Meditations

The most powerful meditation is the one made for you.

Submit Request

Why Custom?

If you’ve ever struggled to sit still, quiet your mind, or actually feel a shift during meditation, you’re not alone.

Most guided meditations are generic, one-size-fits-all. They may relax you temporarily, but they don’t touch the root of what your nervous system is holding.

But your life, your challenges, your resistance, and your healing path are anything but generic. That’s why I create custom guided meditations designed specifically for you: your nervous system, your stories, and the emotional weight you carry.

Request Now

Why Not Just Use Free Meditations on YouTube?

Free meditations can be soothing in the moment, but here’s the truth:

  • They aren’t built for YOUR personal resistance.
  • They don’t address your unique stories or emotional patterns.
  • There’s some things you may not be able to share with others or its a specific issue with multiple layers.
  • They’re often low-quality recordings that you quickly outgrow.

With a custom meditation, you’re not just listening. You’re engaging in a guided practice that feels like it was written for your soul. Because it is.

How it Works

1

Step 1 - Fill Out the Request Form

Fill out the form below and let me know what’s really alive for you, whether it’s anxiety, manifesting something specific, self-worth, grief, stress, or patterns in relationships. No pressure after you fill out the form- - if this sounds like a good fit for you, we will continue with creating your meditation(s) and discuss the packages offered.

2

Step 2 - Custom Creation

I’ll design and record a meditation specifically for you, crafted around your exact challenges and what you’re calling in. These aren’t generic scripts. They’re personalized, deeply attuned practices for exactly what you’re going through.

3

Step 3 - Follow-Up & Ownership

You’ll receive your own audio file, recorded with high-quality sound and music, so you can return to it again and again. This is yours to keep. An anchor point you can revisit anytime you need realignment.

Request Form

Topics I’ve Helped People On:

Anxiety with hectic projects at work Getting over a devastating breakup Healing family conflicts Meditation talk-downs to help with insomnia and get better sleep Help with forgiving certain family members and people Affirmations for helping expand their family business and thriving in abundance Healing/recovering from an illness Activating the feeling of wealth and abundance to help them believe its possible Body healing for sex workers Reducing porn addiction/masturbation Breastfeeding affirmations for new moms Affirmations for weight-loss and binge-eating Feeling safer while traveling

….and this is just a sliver of the topics I’ve helped people with over the years. Whatever is on your heart, lets walk this journey together. I totally get it.

Pricing

One Custom Meditation

Perfect if you want a focused shift in one specific area of your life.

$65

Typical delivery via email is within 2-3 days.

You’ll receive a personalized 10-15 minute meditation record specifically for your energy, intention and voice. Whether you want to anchor love, abundance, clarity or inner peace - this is designed to guide you into alignment with that frequency.

Let’s Start

Custom Meditation Trio

Ideal if you’d like ongoing support across multiple areas (anxiety, relationships, abundance, grief, etc). Build your own meditation library that involves you. Save $30 with this bundle!

$165

Typical delivery via email is within 5-7 days.

Let’s Start

Why it Works

Created Specifically for You

Attuned to your nervous system, your stories, and your emotional weight.

Includes Consultation + Follow-Up

Not just a random audio drop-in. We connect before I create.

Yours to Keep

The recording is your own personal meditation, not a generic script.

High Production Quality

So you’ll want to come back to it again and again.

Jasmin

Meet Jasmin

Jasmin has been guiding meditations for over 6 years. What began as a daily practice, leading a group on Twitter in April 2020 and hosting guided sessions on Zoom every single day for a year, quickly grew into collaborations with nonprofits, where she supported staff with weekly meditations to reduce stress and restore balance.

Today, Jasmin creates exclusive guided meditations for our courses, hosts monthly live events with Andy on Eventbrite, and shares her work with a wider community through YouTube meditations.

I’m Ready

Jasmin’s Journey with Meditation

In late 2018, I got divorced. My anxiety and depression were so intense that if I was alone. even to use the bathroom, I would instantly break down crying. Still, there was a tiny spark in my heart I could get past this. The best way I can describe is I “saw the light at the end of the tunnel”, a knowing life can actually be really amazing. I knew I couldn’t give up on myself even though I so badly wanted to.

For some reason, I felt inspired to start meditating. I didn’t want to rely on prescriptions for anxiety and focus anymore. I knew this was an internal problem, not something I could medicate away. I began listening to guided meditations on YouTube, searching things like “work stress guided meditation” or “heartbreak meditation.” Whatever I was going through, I’d type it in. And honestly, they helped.

In the beginning, I just let myself cry while meditating. Over time, it got easier. I was able to actually be present and make peace with all the emotions I was feeling. Sometimes, though, I wished there was something more specific like “help being social while heartbroken” or “work stress when you feel like you’re slacking” or “relaxing around triggering person”.

The more I meditated, the more I would guide myself with my inner dialogue talking me through my own custom meditation.

When I eventually started hosting meditations myself, people began asking for ones that spoke directly to their personal struggles. And that’s exactly what I’d love to help you with now.

Because sometimes, things happen in our lives that we can’t easily share with others. They feel too personal, too heavy or something that you won’t find ready-made online.

I want to be here for you, to create the perfect guided meditation for anything you’re going through. Personal, private, and designed just for you.

I’m Ready

Ready to Begin?

Meditation doesn’t have to feel generic. When it’s created for YOU, it becomes the most natural and powerful part of your healing practice.

Custom Meditation Request Form
Jasmin’s Meditations
Custom Meditation Request | Jasmin's Meditations
Custom Meditation Request

Jasmin's Meditations

Welcome, and thank you for trusting me with something personal. This form helps me understand exactly where you are so I can create a meditation that truly speaks to you. There are no wrong answers here, the more you share, the more specific and powerful your meditation will be. Everything you share is completely private. 🌙

A Little About You

Let's start with the basics.

This is where I'll send your meditation.

Your Custom Meditation

This is the heart of it. Take your time here, there's no rush.

Share as much or as little as you're comfortable with. This could be a feeling, a situation, a pattern, a relationship, or something you're trying to call in. The more specific you are, the more specific I can be for you.
Please select at least one.
For example: "I want to feel safe in my body," or "I want to genuinely believe abundance is possible for me," or "I just want to stop crying long enough to breathe."
I'll personalize it for them.

A Few Preferences

These help me tailor the feel and format of your meditation.

Last Thing

This is your space.

Sometimes there are things that feel too specific to fit in a category. Put them here.

Everything you share stays private. I'll be in touch by email.

Thank you for trusting me with this

Your request is in. I'll read it with care and reach out by email to walk this journey with you. 🌙